This isn’t just a gym.
We are a widely supportive inclusive community that gives two shits about helping you unleash your superpowers via expert coaching in personalized, results-based, and fun, group classes; making HINGE the only gym you never want to leave.
We are proud.
We strive to live healthier and happier lives and we enjoy helping others do the same. We’re parents, couples, singles, young, old and everything in between. We know who we are, and we like who we are.
Our programming is the real deal.
Our gym has a lot of barbells. Our gym has a ton of kettlebells. Here at HINGE we’ve learned over the last decade + how to use the two together in the same program, making each other better, and most importantly making all our HINGE members stronger, leaner, and more athletic at the same time. That’s what HINGE Strength and Conditioning is the Kawartha’s premier and only Kettlebell and Barbell gym.
At HINGE, you’ll find programming that’s as challenging (often harder) than anybody’s. We understand that training is meant to be challenging. We also understand there’s a BIG difference between simply “working out” and “training”. Here at Hinge we train with a focus for the WHOLE gym, and heads up we’re not trying to put people into competitions. We represent an entire fitness family supporting you every step of the way. After all, the stronger you are, the stronger we are. That’s just how this whole community thing works. HINGE STRONG!!
